Allowed Foods
■Lean beef, veal or rabbit (mince under 10%, avoid ribs)
■Chicken and turkey (except skin and outside part of the wings)
■Ham (low fat and lean)
■Beef, veal, or chicken liver
■Any fish (except canned in oil or sauce)
■Shellfish and crustaceans
■Eggs (up to two per day, unlimited egg whites but watch the yolks if you have high cholesterol)
■Dairy products (low fat, below 5% fat)
■Sweeteners (except fructose based), vinegar, mustard, spices, herbs, garlic, onion (as spice), lemon juice (only as spice, not for drinking), sugar free natural ketchup (in moderation), sugar free chewing gum
■Lean beef, veal or rabbit (mince under 10%, avoid ribs)
■Chicken and turkey (except skin and outside part of the wings)
■Ham (low fat and lean)
■Beef, veal, or chicken liver
■Any fish (except canned in oil or sauce)
■Shellfish and crustaceans
■Eggs (up to two per day, unlimited egg whites but watch the yolks if you have high cholesterol)
■Dairy products (low fat, below 5% fat)
■Sweeteners (except fructose based), vinegar, mustard, spices, herbs, garlic, onion (as spice), lemon juice (only as spice, not for drinking), sugar free natural ketchup (in moderation), sugar free chewing gum
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